The Pretty Workout-Push It Up A Notch . . . To The Hot Core of Fitness

  Westerland Climbing Roses from my garden The Pretty Workout June, Summer 1 Issue By Mary Lou Preston Push It Up A Notch . . . To The Hot Core of Fitness           Going to the beach this summer? What are you doing this summer? Are you ready to show the hot core of fitness […]

Push Up Club

Hi Everyone, I mapped out the different types of push ups I will incorporate into my workouts; wide hand placement push ups, tricep push ups, incline push ups, decline push ups and staggered hand placement push ups to name a few.  Join my push up club and together let’s get stronger.   Push up Club – […]