The Pretty Workout-Push It Up A Notch . . . To The Hot Core of Fitness

  Westerland Climbing Roses from my garden The Pretty Workout June, Summer 1 Issue By Mary Lou Preston Push It Up A Notch . . . To The Hot Core of Fitness           Going to the beach this summer? What are you doing this summer? Are you ready to show the hot core of fitness […]

2600 Push Up Club – Your End Results of the Year End Results!

2600 Push Up Club – Your End Results of the Year End Results!           Your end results for the 2014 year-end results are in!  The 2600 Push Up Club was successful!  Many of the push up club members successfully performed the total of 2600 push ups for the year 2014.  Others, who joined later in […]

Step into a Happy New Year with a Happy New You

My backyard view of my oleander bush in 2014 Texas winter. The Pretty Workout January Issue By Mary Lou Preston Step into a Happy New Year with a Happy New You Oh the weather outside is frightful, but exercising indoors is so delightful, and since we’ve got no place to go, let us run the […]