The Pretty Workout Has A Spring In Its Step

Flowers from my spring garden, enjoy! The Pretty Workout  Spring Issue  By Mary Lou Preston The Pretty Workout Has A Spring In Its Step           Let’s spring into action this spring! It’s now officially springtime! Perennials are popping up out of the ground.  Blooms are getting ready to burst open with explosive, vivid colors.  And, […]

The Pretty Workout’s Love Potion is Portion Size

The Pretty Workout’s Love Potion is Portion Size The Pretty Workout Valentine’s Day Issue By Mary Lou Preston The Pretty Workout’s love potion is portion size for healthy eating habits in order for one’s body to be healthy overall, whether it is maintaining weight, weight loss, or to reduce the risk of disease. Click and […]

Autumn Poetry

September strews the woodlot o’er With many a brilliant color; The world is brighter than before, Why should our hearts be duller? –Thomas W. Parsons (1819–92) Give me the splendid silent Sun with all his beams full-dazzling, Give me juicy autumnal fruit ripe and red from the orchard, Give me a field where the unmow’d […]

The Pretty Workout-Push It Up A Notch . . . To The Hot Core of Fitness

  Westerland Climbing Roses from my garden The Pretty Workout June, Summer 1 Issue By Mary Lou Preston Push It Up A Notch . . . To The Hot Core of Fitness           Going to the beach this summer? What are you doing this summer? Are you ready to show the hot core of fitness […]

Pics of my Perennial Friends!

My perennial friends are back!   Here they are visiting in April with colorful force as they brighten up my garden landscape (and my smile!)  I love perennials, they are a gift that keeps giving.  My other perennial friends, daisies, passion vine, lilies, mums, and more will be coming soon, but for now -Enjoy these pretty […]

National Gardening Exercise Day June 6 Enjoy Butterfly Fruit Pizza!

Happy National Gardening Exercise Day! I hope you all are able to get outside today to enjoy the fresh air and take in a workout in the garden.  I am working on my butterfly garden (still searching for the milkweed) but the purple butterfly bush, yellow lantana, white daisys and purple lavender are ready for […]