The Pretty Workout Has A Spring In Its Step

Flowers from my spring garden, enjoy! The Pretty Workout  Spring Issue  By Mary Lou Preston The Pretty Workout Has A Spring In Its Step           Let’s spring into action this spring! It’s now officially springtime! Perennials are popping up out of the ground.  Blooms are getting ready to burst open with explosive, vivid colors.  And, […]

The Pretty Workout’s Love Potion is Portion Size

The Pretty Workout’s Love Potion is Portion Size The Pretty Workout Valentine’s Day Issue By Mary Lou Preston The Pretty Workout’s love potion is portion size for healthy eating habits in order for one’s body to be healthy overall, whether it is maintaining weight, weight loss, or to reduce the risk of disease. Click and […]

The Pretty Workout and Skull Crusher are BFFs 4EVA

The Pretty Workout Halloween Issue By Mary Lou Preston The Pretty Workout and Skull Crusher are BFFs 4EVA           Happy Boo-tiful October!  It’s party time!  Have you received an invitation to a Halloween costume party?  Maybe you are the host?!  I enjoy theme parties, or is it a – Boo?  Getting dressed in costume, taking […]

The Pretty Workout for International Talk Like A Pirate Day September 19

Passion Flower The Pretty Workout International Talk Like A Pirate Day Issue By Mary Lou Preston Captain May I? Visit   http://www.krispykreme.com/pirate   for a treat on International Talk Like A Pirate Day!  Captain may I?  Ye may get a treat!  Then do yer exercise and read me message below.        Ahoy, me Hearties! […]

The Pretty Workout Balances Back to School & Keep Learning!

As you walk to school take note of your surroundings;  Bradford Pear Leafs Presenting Texas Fall Foliage The Pretty Workout September Back to School Issue By Mary Lou Preston The Pretty Workout Balances Back to School & Keep Learning!            Ahhhh!   The smell of new books, the feeling of excitement in the air, meeting new […]

The Pretty Workout is Not Idleness

The Pretty Workout August Summer 3 Issue By Mary Lou Preston The Pretty Workout is Not Idleness           The googled definition of idleness is disinclined to work or be active; lazy.  The googled definition of lazy is unwilling to do work or use energy. The googled definition of couch potato is a person who spends […]

The Pretty Workout Is Like A Summer Picnic

The Beautiful Monarch Butterfly picnics on a Butterfly Bush in my backyard. The Pretty Workout August Summer 2 Issue By Mary Lou Preston The Pretty Workout Is Like a Summer Picnic           The Pretty Workout is like a summer picnic. There will be clear, blue sky, pretty workout days or summer picnic days with a sprinkle […]